So this week I’m trying a new idea, Intermittent Fasting. No, this is not just the driving time between Dunkin Donuts and McDonalds. This is a real thing. It’s when you only eat for a restricted time, like eating for 8 hours and fasting for at least 16 hours. There is a plethora of articles […]
Intermittent Fasting : Dieting when you are 76 and overweight Read More »
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